New & Updated

The Fitter Futures Website is primarily intended to be a source of collated resources for those looking to develop physical activity and sports projects to encourage people in their midlife to become more active.  Much of this information is not time specific and because of this a lot of the information remains constant.

To make it easier to identify information which has been changed or added to the website since your last visit, please see the table below or visit the sitemap page which will show you the date each page was last updated.